With a lot of fitness awareness information already documented on the internet, a lot of people have now found good reasons to engage in fitness exercises. While several people prefer performing their fitness exercises during the day, several others believe the best time to perform it is in the morning. In my own opinion, the best time to perform fitness exercises is in the morning immediately the day breaks. The main reason why I prefer morning exercises is because it is actually the best time to burn body fats. Apart from that, it makes me agile and ready to face the challenges of the day. If you are a newbie to fitness exercises, I’ll advice you to always do your exercises in the morning due to the reasons I’ve stated above and several other reasons you’ll get to find out as time goes on. To that effect, here are two major workouts that are capable of warming you up for the challenges of the day.